Lindsey Mack's Substack

Lindsey Mack's Substack

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Lindsey Mack's Substack
Lindsey Mack's Substack
10 Signs Your Addiction Was Actually Autism

10 Signs Your Addiction Was Actually Autism

From caffeine and nicotine to alcohol, cannabis, and eating—how substance use can reflect autism-related sensory regulation rather than addiction.

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Lindsey Mackereth
Jun 24, 2025
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Lindsey Mack's Substack
Lindsey Mack's Substack
10 Signs Your Addiction Was Actually Autism
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A brain displayed with glowing blue lines.
Photo by Shubham Dhage on Unsplash

By a clinician specializing in neurocomplexity with additional licensure in addiction

In the intricate dance between addiction and neurocomplexity, we often overlook a profound truth: what we frequently label as addiction is often less about dysfunction or moral failing, and more about a deeply embodied attempt to regulate an overwhelming sensory existence. Substance use—whether caffeine, nicotine, cannabis, food, or alcohol—is rarely just about chasing highs or losing control. Instead, it often emerges as an adaptive, albeit imperfect, survival strategy for navigating a world that is sensory-hostile and socially unforgiving.

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