Lindsey Mack's Substack

Lindsey Mack's Substack

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Lindsey Mack's Substack
8 Strategies for Addressing Skill Regression in Autism and/or ADHD
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8 Strategies for Addressing Skill Regression in Autism and/or ADHD

A 3-page Resource for Individuals, Clinical Providers, and Allies.

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Lindsey Mackereth
Nov 07, 2024
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Lindsey Mack's Substack
Lindsey Mack's Substack
8 Strategies for Addressing Skill Regression in Autism and/or ADHD
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Photo by Christian Erfurt on Unsplash

Got Skill Regression?

Skill regression refers to the loss of previously acquired skills, which can happen for various reasons, including changes in environment, stress, or mental health challenges. It’s not uncommon for Autistic and ADHDer individuals to experience this at different points in their lives.

Skill regression can manifest as a decline in communication [written or verbal], social skills, or daily living skills. It might occur during stressful times, such as significant life changes, increased demands, or when an individual is overwhelmed. This regression can be particularly distressing, as it may feel like losing parts of one's identity or independence. GAH!

I’ve compiled a 3-page resource that includes the following particulars:

  1. 5 Common Types of Skill Regression in Autism and/or ADHD. To help you to identify your specific flavors of skill regression—past, present and future. Bring this to a future assessment or therapy session to help articulate this experience.

  2. 8 Strategies to Address Skill Regression in Autism and/or ADHD. With discussion questions for self exploration or to bring to your therapist, coach or assessor.

Download this resource:

  • To prepare for an upcoming Autism and/or ADHD assessment

  • For self-exploration around Autism and/or ADHD

  • As a clinician, to increase competence in providing support around skill regression

  • To better understand skill regression in a family member, friend or employee

  • To share with your therapist, coach, partner or medical provider

Would love to hear your thoughts in the comments below after you give it a look!

You’re amazing. Stay weird.

-Lindsey Mackereth, MA, LPCC, LADC

Autism assessor, Founder of Method Creative.

Download 3-Page Resource Here:

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