Autism or CPTSD? A 5-Page Exploration Checklist
Finally! A tool created to provide some perspective on whether your characteristics align with Autism, CPTSD, or a co-occurrence of both.
Autism? Complex PTSD? Both?
These are recurrent questions that I receive as an Autism assessor and licensed mental health therapist who has spent the past decade working with Neurocomplex individuals.
While there is no “gold standard” in differentiating between these two similar and commonly co-occurring identifications, I have FINALLY taken the time to put all of the questions that I ask myself when I’m untangling Autism vs. CPTSD in my client work and figured I’d share it here with you all.
This 5-page tool has been created for:
Individuals
To explore your own characteristics
To support or better understand family or friends
To bring to therapy, coaching
To bring to an upcoming Autism or mental health assessment
Therapists
Coaches
Assessors
Medical providers
Neurodivergent and trauma allies
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