Lindsey Mack's Substack

Lindsey Mack's Substack

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Lindsey Mack's Substack
Lindsey Mack's Substack
PDA as Existential Dread

PDA as Existential Dread

Framing Pathological Demand Avoidance as a Dysregulated Resistance to Self-Erasure

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Lindsey Mackereth
May 25, 2025
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Lindsey Mack's Substack
Lindsey Mack's Substack
PDA as Existential Dread
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a child sitting on a beach

We often talk about Pathological Demand Avoidance (aka Persistent Drive for Autonomy or PDA) in behavioral terms — as a neurodivergent profile within the autism spectrum characterized by an extreme avoidance of everyday demands. But what if we look deeper? What if PDA is not just a behavioral quirk, but an existential signal — a visceral protest against erasure?

What if PDA is, at its core, a form of death anxiety?

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